-18 LBS (12 WEEKS)
ONLINE NUTRITIONAL COACHING
I was looking for a way to get back to the weight I used to be and I was finding that exercise alone just wasn't working for me anymore which was odd because I had never needed to look at my diet before and I needed some help.
Marcus came highly recommended by my friend Jenn who had amazing results with his program. We focused on sleep, movement, hydration and quality food - it's a holistic view.
The amount of weight lost was great for me.
I wasn't crazy about doing the photos every week (as Marcus knows), but I loved the ease of working with him remotely and clearly the weight loss was great for me!
Thank you for everything Marcus, including your patience with me :)