-19 lbs (12 Weeks)

ONLINE NUTRITIONAL COACHING

I was unhappy with the way I felt about myself and the way I looked, so I decided to get some guidance on how to change effectively for the long term.

I chose Marcus because my mum and sister had great results and told me how supportive he is!

We worked through gradually shifting my diet to a more sustainable lifestyle where I was living to eat, but actually eating to live! We took pictures to document progress which I found helpful so I could see the difference in my body along the way knowing that if I didn’t stick my plan as closely, it showed! 

I like how supportive and non-judgmental Marcus’ coaching is, I didn’t feel uncomfortable at any point throughout the process, except taking my first pictures.... naturally this was a little scary for anyone uncomfortable with their weight. But I got over it quick because I knew he didn’t care how I looked, we were in it together!

Thank you for being so supportive and non-judgemental toward me Marcus :)