-105 lbs (70 Weeks)

Online Nutritional Coaching

I knew I needed help, professional help because I was on a downward spiral that was causing internal health, physical and emotional issues.

I knew Marcus provided a satisfying and sustainable program and that is exactly what I wanted and needed. Fortunately his approach is not some food depriving, quick fix that would fail once I was a few months into the process.

The biggest changes that I noticed with Marcus’ program were physical and mental and I now know what choices to make when it comes to food and movement because he gave me all the tools and knowledge I needed to balance the tasty healthy foods along with some salty snacks here and there.

I also really benefited from the accountability and I appreciated that Marcus was always available to help, truly listen and have my best interest at heart…I was a client and not just a customer.

I like that Marcus is a no bullshit person and didn’t hesitate to call me out when I was going off course and needed to re-prioritize.

Thank you!!