-25 LBS (16 Weeks)

ONLINE NUTRITIONAL COACHING

I knew I wanted to be in the best shape of my life for my wedding, and I was ready to commit to something that didn't have me guessing if what I was going to do would work or not. I've always been interested in nutrition and fitness, but I never knew exactly how to reach my goals. There was just too much conflicting knowledge online, so I knew having the guidance of a coach was right for me.

I worked Marcus in the past and really enjoyed his energy and matter-of-fact approach! He has a way of explaining things that just makes sense and isn't over complicated.

We went over in detail what my goals were, he made me a custom plan and tweaked it weekly, he answered my bajillion questions!! There was so much communication that I felt extremely supported throughout the whole process.

I knew I would achieve some fat loss with Marcus - but I had no idea how drastically my overall quality of life would improve. On a physical level my mobility, strength, skin and body composition improved drastically. What I wasn't expecting was how my self confidence, commitment to my word, sense of community, and mood would improve. I feel more involved and present in my life than I ever have before. In feeling this way I can better serve myself and those around me.

Marcus' check-in responses were really attentive and constructive and the podcast is an amazing resource too! I felt like Marcus had my best interest in mind and that I made a genuine friend throughout this process.

THANK YOU!!!!!!!!!!!!!!!!!!!! So so so happy Marcus :)