Marcus sets up 12 week weightlifting and cardio protocols N1 style to help you achieve your workout goals effectively!
-Lean muscle building programming-
-Highly effective fat loss protocols-
-Functional approach to workout design-
-Personalized sets, reps and rest times-
-Constructed around your equipment access, schedule and time constraints-
-Weekly progressions based on your workout experience-
You're going to be a leaner, more functional version of yourself with a custom N1 workout program carefully designed by Marcus guiding you through your workouts.
Don't live in Vancouver, no problem! All Workout Design services are done via online!