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When you're looking to burn body fat nutrition is your holy grail. Marcus designs programs based on your individual metabolism, activity level, schedule and goals.
Each program includes:
-Customized N1 nutrition program tailored specifically to you and your needs-
-Exact protein, carbohydrate & fat quantities - no guesswork-
-Weekly photo assessment-
-Weekly program adjustments to avoid fat loss plateaus-
-Unlimited email support-
-Exclusive access to the N1 Facebook community-
-A post program blueprint outlining how to integrate N1 habits for a lifetime-
N1 programs involve extensive attention to your body, its needs and the way it responds each and every week.
You're going to be a more vibrant, energized version of yourself with Marcus by your side on your nutritional journey every step of the way!
Who is this service for? Folks who want a sustainable, long term lifestyle shift.
Who is this service not for? People looking for a quick fix.
Don't live in Vancouver, no problem! All Nutritional Coaching services are done via online!
Marcus sets up 12 week weightlifting and cardio protocols N1 style to help you achieve your workout goals effectively!
-Lean muscle building programming-
-Highly effective fat loss protocols-
-Functional approach to workout design-
-Personalized sets, reps and rest times-
-Constructed around your equipment access, schedule and time constraints-
-Weekly progressions based on your workout experience-
You're going to be a leaner, more functional version of yourself with a custom N1 workout program carefully designed by Marcus guiding you through your workouts.
Don't live in Vancouver, no problem! All Workout Design services are done via online!
You're on the right track, you'll be hearing from us soon!