-18 LBS (16 WEEKS)
ONLINE NUTRITIONAL COACHING
My primary motivation for signing up with N1 was my wedding coming up, but in general I felt like my lifestyle in New York City had to change. Too much eating out unhealthily, too much drinking, not enough sleep and just simply not enough care taken toward myself.
Marcus came highly recommended from a family member of mine so I decided to contact him. We surpassed my original weight gaol by 5 lbs (had to replace my wardrobe haha), I'm feeling great and the best part is I implemented the lifestyle to a point where it's sustainable long term!
Marcus was incredibly responsive and timely with any questions I had and the program he laid out for me was super easy to follow with more than enough food/meal/combo options. I found the weekly feedback and picture assessment to be very helpful in keeping me accountable to my goals. Thank you so much Marcus!